EFT
If there was a way to reduce or eliminate your stress or anxiety in only a few minutes, would you do it?
If there was a way to reverse your fear of public speaking, would you try it?
If there was a way to stop your persistent cravings for sugar, chocolate, or cigarettes, would you be interested?
You bet you would!
What is EFT? All of these solutions may be within your grasp. This method is called the Emotional Freedom Technique (TM) and has been popularized by Gary Craig. I'm sure most of you are aware that we are made of energy. Our bodies operate because of energy signals from the brain to the heart, lungs, muscles, etc. In addition, we have thoughts and feelings that are energy/electrical signals too. The Chinese identified specialized energy pathways (meridians) a very long time ago. These meridians transport another type of energy caled chi. Any way you look at it--we are all influenced heavily by the flow of energy from our atoms and cells through our bodies,
Once you have that concept firmly in mind, EFT is easy to comprehend. It is a procedure that allows you to re-set your energy system. One way this can be used is to release or diminish negative emotions such as fear, anxiety, sadness, cravings, anger, and others. The philosophy behind EFT says that "the cause of all negative emotions is a disruption in the body's energy system." If you restore the energy system, the negative emotion will no longer exist.
The EFT procedure involves rubbing or tapping on specific points along the energy meridians while engaging in a series of easy activities to connect the emotion and the brain with the appropriate portion of the energy system. This energy change can happen in as little as a few minutes or over a longer period of time.
EFT has been used to correct the energy disturbances associated with fear of public speaking, headache, anger, neck pain, nightmares, craving for alcohol, various phobias, depression, and much more. In this office we have used the technique with fear of needles, procrastination, generalized anxiety, overeating, neck pain, trichotillomania, panic, performance, anxiety, traumatic memories, social anxiety, and the list is growing.
Appointments
To schedule an EFT consultation, please call the receptionist for workshop and individual appointment times.
Dr. Leanna Manuel is certified in the use of the Emotional Freedom Technique (TM).
Emotional Freedom Techniques
(EFT)
(try one or more of the links below)
Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.
...Often works where nothing else will.
...Usually rapid, long lasting and gentle.
...No drugs or equipment involved.
...Easily learned by anyone.
...Can be self applied.